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Tag Archives: relationships

Real Life Counselling > Blog > relationships
Finding The Person For You

Finding The Person For You

November 17, 2015 Ashley Kreze, MA, RP, RCCBoundaries, Dating, Family, RelationshipsLeave a comment0

Finding the person for you can turn out to be pretty frustrating. But it doesn’t necessarily have to be. If you are single and looking for a long-term relationship or marriage but are having trouble …Read More

Book Review - "Love Is Never Enough" by Aaron Beck

Book Review – “Love Is Never Enough” by Aaron Beck

November 17, 2015 Ashley Kreze, MA, RP, RCCBook ReviewLeave a comment0

Aaron Beck is an American Psychiatrist and professor emeritus in the Department of psychiatry at the University of Pennsylvania. In the field of psychology, Aaron Beck is known as one of the pioneers of cognitive …Read More

overcome shyness

6 Tips for Shy People to Make New Friends

November 17, 2015 Ashley Kreze, MA, RP, RCCFriendships, Self-Compassion, Self-Esteem, Social SkillsLeave a comment0

6 Tips for Shy People to Make New Friends

Visualize a Positive Outcome
Turn Self-Talk to Positive
Do something uncomfortable and get out of your comfort zone. Just Do It!
Ask Questions
Remind Yourself Of …Read More

turn towards your partner

The Power of Turning…

November 17, 2015 Ashley Kreze, MA, RP, RCCUncategorizedLeave a comment0

Maybe you heard the rumor that almost 50% of marriages end up in divorce. What if we tell you that there is scientifically proven method to significantly increase your odds of staying happily married and decrease …Read More

trust in a relationship

The Power of Trust in a Relationship

November 17, 2015 Ashley Kreze, MA, RP, RCCUncategorizedLeave a comment0

According to Dr. Gottman’s Sound Relationship House Theory, two fundamental things make a romantic relationship stable and long-lasting: trust and commitment. While trust is something you feel, commitment is something you do. Today, we’ll take …Read More

sex in a relationship

Have More Sex in a Relationship?

November 17, 2015 Ashley Kreze, MA, RP, RCCCouples Counselling, DatingLeave a comment0

What makes a great relationship? That’s the question many try to find the answer for, and there are numerous different answers to it. Yet, all these answers narrow down to just s few basic things, …Read More

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3 Ways to Spring Clean Your Relationships

November 17, 2015 Ashley Kreze, MA, RP, RCCCareer Goals, ChangeLeave a comment0

Ah yes. The birds are chirping, tulips are growing, and days are getting longer. We are officially in the season of Spring, and with all these changes taking place, I’m sure you feel the urge …Read More

flirting signs

10 Signs Of Flirting

November 17, 2015 Ashley Kreze, MA, RP, RCCCouples Counselling, Dating, Emotions, Marriage, RelationshipsLeave a comment0

10 Signs of Flirting
 
Valentine’s Day often brings pressure, expectations, or comparisons. But when we step away from the commercial noise, this month can be a meaningful invitation to slow down and reconnect. Ask yourself what …Read More

risk-aversion

Desperation or Desire? The Role of Risk-Aversion in Marriage

November 17, 2015 Ashley Kreze, MA, RP, RCCChange, Couples Counselling, Dating, MarriageLeave a comment1

Are you willing to take risks in life or do you prefer to play it safe? Your preference might have an effect on when you’ll decide to get married.

The Role of Risking in Life and …Read More

the spark

The SPARK

November 17, 2015 Ashley Kreze, MA, RP, RCCChangeLeave a comment0

Rekindling the Spark in Long-Term Relationships
It’s common for couples to worry when the early excitement fades. Many of the partners I work with describe feeling disconnected, frustrated, or distant in the bedroom. This can bring …Read More

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