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Tag Archives: relationships

Real Life Counselling > Blog > relationships
Overcome Dating Burnout: 5 Steps to Refresh Your Love Life

Overcome Dating Burnout: 5 Steps to Refresh Your Love Life

February 6, 2017 Ashley Kreze, MA, RP, RCCDating, Emotions, Life Decisions, Marriage, Relationships, Self-Compassion, Self-EsteemLeave a comment1

“I’m done with dating. No, really! I don’t see the point of it anymore”
Is this something you have thought of or said aloud recently? You’re not the only one. Dating isn’t always as fun as …Read More

Identifying Narcissists: Signs You Have One in Your Life

Identifying Narcissists: Signs You Have One in Your Life

December 9, 2016 Ashley Kreze, MA, RP, RCCBoundaries, Change, Cognitive Behavioural Therapy, Emotions, Family, RelationshipsLeave a comment0

Narcissism has grown into becoming a common thrown across word these days. But what does it mean and who is a narcissist? The word took its origin in Greek mythology where a character named Narcissus …Read More

Reviving Sexual Interest: Reignite the Spark With Your Partner

Reviving Sexual Interest: Reignite the Spark With Your Partner

September 14, 2016 Ashley Kreze, MA, RP, RCCDating, Emotions, Marriage, RelationshipsLeave a comment0

Do you find yourself sleeping earlier than your partner to put off having sex with him/ her? Are situations where you fake a headache or fatigue when he/she brings up sex often? Do you use …Read More

Benefits of Mindfulness: 6 Reasons to Embrace the Practice

Benefits of Mindfulness: 6 Reasons to Embrace the Practice

August 8, 2016 Ashley Kreze, MA, RP, RCCMindfulnessLeave a comment0

Do you experience stress on a daily basis? Do you often forget important tasks or where you kept things? Are you experiencing stress in your relationships? Do you experience difficulties in regulating your emotions? Are …Read More

Long-Distance Love Lessons: 5 Keys to Relationship Success

5 Lessons On Long-Distance Love And Relationships

November 17, 2015 Ashley Kreze, MA, RP, RCCRelationshipsLeave a comment0

When I talk about a long-distance relationship I’m referring to any romantic relationship where there is a great deal of geographical distance between you and your significant other. Here are my 5 tips for those …Read More

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Repost: Chasing the Cheat’a by Solomon E. Stretch

November 17, 2015 Ashley Kreze, MA, RP, RCCUncategorizedLeave a comment0

I was browsing through my Instagram feed tonight when I came across the profile of one of my colleagues in Atlanta, Georgia. One of his blog posts about self-love caught my eye, because many of …Read More

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Avoid Assuming Exclusivity: Why Clear Communication is Key

November 17, 2015 Ashley Kreze, MA, RP, RCCRelationshipsLeave a comment0

Never assume exclusivity.

Assumptions are one of those thought processes that can lead to misunderstandings and miscommunication in dating and relationships. We are in the era of choices and, unless you ask, you may find that …Read More

Importance of Kindness: The Impact of Being Kind

Importance of Kindness: The Impact of Being Kind

November 17, 2015 Ashley Kreze, MA, RP, RCCSocial SkillsLeave a comment1

Yesterday I was waiting for the bus to take me downtown for a meeting. As I was waiting at the bus stop, a lady walked up to another woman and asked her if she could …Read More

Cool Disagreement Tips: Stay Collected During Conflicts

Cool Disagreement Tips: Stay Collected During Conflicts

November 17, 2015 Ashley Kreze, MA, RP, RCCRelationshipsLeave a comment0

We are human! This also means, there’s no shortage of varying opinions, views, and thoughts on topics that we encounter every day. Politics, religion, how to raise kids, money, family – any of these topics, …Read More

Resolve Conflicts Successfully: Effective Communication Strategies

Resolve Conflicts Successfully: Effective Communication Strategies

November 17, 2015 Ashley Kreze, MA, RP, RCCSocial SkillsLeave a comment0

Have you ever felt like others misunderstood your words and intentions? Do you find yourself getting in similar conflicts over and over? Do you find it hard to communicate with certain people? If you’re finding …Read More

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