Counselling is a professional relationship when you and counsellor set aside time on a regular basis to explore difficulties which may be causing you stress or emotional feelings. Counselling may allow you to see things more clearly, possibly from a different view-point.

Research has shown that psychotherapy increases happiness, overall fulfillment, motivation, and decreases stress, anxiety, and depression. Psychotherapy is effective for treating mental health, emotional, and some psychological disorders.

Our partnership with LMI Canada Inc., allows us to improve the leadership of your organization by developing your people and by crystallizing their thinking, and developing a goal plan for their business and personal achievement. The coaching process supports concerted action to apply the ideas and tools to achieve higher motivation, engagement and greater self-confidence. Improvements come quickly with results that can be measured and sustained.