At Real Life Counselling, we help you speak up about your mental health struggles and provide you with a non-judgmental, open, and free space to overcome them. Work with trained professionals in Canada to help you individually or through couples and marriage counselling (LGBTQIA2S+) to gain clarity and move forward in a more balanced, peaceful, and mentally healthy way.

MENTAL HEALTH SUPPORT AT THE CLICK OF A BUTTON

More Millennials than ever are choosing therapy

According to WSJ, more adults in 20-30s now seek mental health therapy, breaking the stigma around it.

Online Mental Health Counselling is as effective as an in-person visit

More than 92% of our clients now prefer online mode of counselling and find it just as comfortable, safe and productive.

Easily cover your therapy costs with your health insurance plan

We work with a large network of health insurance providers to make paying for your therapy easy and accessible.

ONLINE THERAPY INSURANCE COVERAGE IN CANADA

ONLINE THERAPY SERVICES

EXPLORE OUR COUNSELLING SERVICES

LIFE ISSUES

Individual Counselling
Anxiety Counselling
Depression Counselling
Grief/Loss Counselling

good-marriage

COUPLES AND MARRIAGE

Pre-Marital Counselling
Relationship Counselling
Marriage Counselling
Communication

PROFESSIONAL DEVELOPMENT

Psycho-educational Groups
Corporate Lunch and Learns
Emotional Intelligence Assessments
Life and Executive Coaching

Engage With Us The Way You Like

Counseling