Get help with your transition as a Newcomer to Canada

Moving to a new country with new languages, different cultures, and a change in your routine can be a difficult life transition.

Counselling for Newcomers to Canada helps with:New to Canada? Get Specialized Counselling Support!

  • Adjusting to the new set of customs
  • Help with building social networks to decrease isolation and loneliness
  • Emotional support during adjustment phases


We support the Interim Federal Health Program (IFHP) through Medavie Blue Cross Insurance.

Being new in Canada can be an experience with mixed emotions. There’s often excitement, nervousness and sadness. These are normal emotions as you adjust to your new home. We are here to help you develop a treatment plan that will help you meet your personal goals and objectives.


    Email me monthly mental health tips!