Life can be tough; we all need someone to talk to, who really listens
Are you looking for direction in your life? Do you want a healthier lifestyle? Do you feel your life is stagnant and you want to increase your potential? Do you feel like you’re in a “funk”?
Individual Counselling aims to help you cope with the ups and downs of everyday life; stressors that can cause anxiety and depression. Counselling is about helping you to heal from the negative things that have happened such as losses, separation & divorce, family conflict, negative, or unpleasant experiences. Individual Counselling can assist in coping with stressful life situations, work problems, grief, emotional distress or relationship difficulties. Our professional, caring, supportive Counsellors can help.
Our individual counselling services are covered by most extended insurance plans (e.g., Blue Cross etc.). Services are not covered by Ontario Health Insurance Plan (OHIP) or Medical Services Plan (MSP). Extended health plans can differ. Please inquire with us for details.