The first step toward seeking help can be difficult. We try to make it easier for you.

We are currently offering online counselling, therapy, and coaching to individuals and couples living in Ontario and British Columbia. Sessions are held via phone or video, from the comfort of your own home, over a secure platform that is very easy to access.

Book a session directly on our confidential scheduling system, or seek a 15-minute phone consultation with one of our professionals to check if the fit feels right.

We Are Here For You

Live in British Columbia?

Book online here:

book now for ontario

Live in Ontario?

Book online here:

book therapy online british columbia

Get In Touch!

We’d love to hear from you.

If you have any questions or doubts, please contact us.

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    Our professionals are highly skilled individuals, trained and experienced in evidence-based approaches and dedicated to providing top-quality service.

    Supportive, compassionate, goal-oriented, they will help you feel empowered and more at ease.