Meet Our Team

We’re a team of counsellors, psychotherapists, and coaches working relentlessly to provide you the best service. The treatments and techniques our registered clinicians employ have been shown to be the most effective in reducing symptoms and improving the quality of life for people experiencing anxiety, mood, stress and relationship problems.

Ashley Kreze, MA, RCC, RP
Founder and Clinic Director

Location: Online counselling available to those who live anywhere in British Columbia or Ontario, by phone or video.


Founded Real Life Counselling in 2009, Ashley loves helping people stretch and grow their mental wellness. In her spare time, she loves gardening, travelling, and camping, and can often be found exploring Beautiful British Columbia on weekends with her husband, son, and daughter.

Anna Nguyen, MA, RCC
Registered Clinical Counsellor

Location: Online counselling available to those who live anywhere in British Columbia, by phone or video.


I’m Anna and I enjoy developing a strong rapport with clients and working in collaboration with them to achieve their goals, promote and improve their overall well-being and quality of life. My approach is flexible. Whether the client is feeling lost and overwhelmed, looking for personal growth or specific changes in their life, seeking further understanding of themselves, findings ways to manage and cope or to simply reflect, I will continue to check-in with them to make sure the sessions are meeting their needs.

Nicole Sedlak, RP (Qualifying)
Registered Psychotherapist (Qualifying)

Location: Online psychotherapy available to those who live anywhere in Ontario, by phone or video.


I understand seeking support can be a difficult first step to make which is why I aim to create a safe, welcoming, and non-judgmental space where healing and change can begin to take place. I believe that within each person lies the wisdom that is needed to make meaningful change in their life – my aim is to help you find that wisdom and empower you to make the changes you want to see in your life. Whatever you’re experiencing, you’re not alone, and we can navigate it together. I will offer you a safe space to unload, process, and heal whatever is weighing you down. At the end of the day, everyone deserves to have someone who will listen to them – I will always be that someone for you.

If you are curious about therapy or wonder if we are a compatible match for your healing journey, please contact me for a complimentary 15-minute phone consultation.

Neda Brasanac, MSc
Coach and Workshop Facilitator

Location: Novi Sad, Serbia. Online coaching available to those who live anywhere, around the world.


Neda helps clients through Coaching and Lunch and Learns to better cope with mental health struggles, as she works as a psychotherapist under supervision in Serbia (Video Counselling). She has her second Masters (first one being in the field of Clinical Psychology) in Cognitive Neuroscience and Clinical Neuropsychology, in Italy.

Joelle Newman
Administrative Assistant

My name is Joelle Newman and I am currently in my third year of psychology at Western University. I adore learning about psychology, and expanding my knowledge excites me. More specifically, I have a strong passion for helping people in terms of health and wellness. 

My strengths lie in listening, interpersonal communications, as well as teamwork and organization. I am dedicated and hard-working and love accomplishing new things!