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  • Life Issues
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Category Archives: Dating

Real Life Counselling > Blog > Dating
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Breaking the Mould: Celebrating Love Beyond Traditional Valentine’s Day in Canada

February 14, 2025 mindfultherapistCouples Counselling, Dating, Holidays, Marriage, Mental Health, Relationships, Self-Care, Social Skills0

Picture this: it’s February 14th, and you’re scrolling through your social media feed, watching everyone post pictures of their extravagant gifts, candlelit dinners, and overly romantic moments. Meanwhile, you’re left feeling pressured to come up …Read More

Repair Relationship Post-Fight: Effective Tips for Reconciliation

Repair Relationship Post-Fight: Effective Tips for Reconciliation

September 27, 2021 Ashley Kreze, MA, RP, RCCRelationships, Couples Counselling, Dating, Emotions, Marriage, Social Skills2

So, you and your partner just had a fight. Maybe it was around a small issue, maybe it was over something big, and maybe it was a perpetuating argument that has been repeating for months …Read More

Attachment Style Impact on Relationships: Understand Yours"

Attachment Style Impact on Relationships: Understand Yours

November 12, 2020 Ashley Kreze, MA, RP, RCCRelationships, Couples Counselling, Dating, Emotions, Insecurities1

Do you ever wonder why you attract a certain “type” of people? Do you have patterns that you seem to repeat in relationships over and over again? Or maybe you noticed how the majority of …Read More

Overcome Relationship Insecurity: Tips to Build Confidence

Overcome Relationship Insecurity: Tips to Build Confidence

April 6, 2020 Ashley Kreze, MA, RP, RCCInsecurities, Anxiety, Couples Counselling, Dating, Relationships, Self-Esteem0

We all feel insecure from time to time in our relationships; it’s completely normal. However, some people feel like this most of the time, to the point where it becomes overly consuming for both partners. …Read More

Apologize to Your Partner: Mending Fences the Right Way

Apologize to Your Partner: Mending Feelings the Right Way

March 12, 2019 Ashley Kreze, MA, RP, RCCMarriage, Dating, Relationships9

“Successful relationships master the art of apology”
– The Gottman Institute

There is no such thing as a perfect partnership. However strong and stable your relationship may be, it inevitably stumbles from time to time. Disagreements happen, …Read More

Overcome Dating Burnout: 5 Steps to Refresh Your Love Life

Overcome Dating Burnout: 5 Steps to Refresh Your Love Life

February 6, 2017 Ashley Kreze, MA, RP, RCCDating, Emotions, Life Decisions, Marriage, Relationships, Self-Compassion, Self-EsteemLeave a comment1

“I’m done with dating. No, really! I don’t see the point of it anymore”
Is this something you have thought of or said aloud recently? You’re not the only one. Dating isn’t always as fun as …Read More

Flirting Styles Psychology: Unraveling the Art in Our Gestures

Flirting Styles Psychology: Unraveling the Art in Our Gestures

LinkDecember 6, 2016 Ashley Kreze, MA, RP, RCCDating, Friendships, Relationships, Social SkillsLeave a comment0

Flirting is defined as “to act as if one is sexually attracted to another person, usually in a playful manner”. Flirting is a behavior that both men and women can use freely to show interest …Read More

Reviving Sexual Interest: Reignite the Spark With Your Partner

Reviving Sexual Interest: Reignite the Spark With Your Partner

September 14, 2016 Ashley Kreze, MA, RP, RCCDating, Emotions, Marriage, RelationshipsLeave a comment0

Do you find yourself sleeping earlier than your partner to put off having sex with him/ her? Are situations where you fake a headache or fatigue when he/she brings up sex often? Do you use …Read More

Finding The Person For You

Finding The Person For You

November 17, 2015 Ashley Kreze, MA, RP, RCCBoundaries, Dating, Family, RelationshipsLeave a comment0

Finding the person for you can turn out to be pretty frustrating. But it doesn’t necessarily have to be. If you are single and looking for a long-term relationship or marriage but are having trouble …Read More

accepting influence

Accepting Influence

November 17, 2015 Ashley Kreze, MA, RP, RCCCouples Counselling, Dating, Emotions, Marriage, RelationshipsLeave a comment0

Dr. John Gottman and his team came to an interesting conclusion when it comes to husbands’ behavior in the relationship. They shared that relationships are much more successful when men allow themselves to be influenced …Read More

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