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  • About Us
  • Our Team
    • Ashley J. Kreze
    • Sandy Ghobrial
    • Kelsey Santerre
    • Rachel Fassio
    • Neda Brasanac
    • Kaycee Castro
  • Life Issues
    • Individual Counselling
      • Anxiety Counselling
      • Depression Counselling
      • Menopause Counselling
      • Grief Counselling
      • Stress Management Counselling
      • Trauma Counselling
    • Couples Counselling
      • Emotionally Focused Therapy (EFT) for Couples
    • Executive Counselling
      • Young Professionals
      • Life Transitions
    • Counselling for Newcomers to Canada
      • Expat Counseling
    • Parenting Counselling
    • Life Coaching
    • Weight Loss Coaching
    • Group Counselling
  • Corporate Programs
    • Corporate Lunch N Learn Programs
    • Effective Coaching and Empowerment Program
    • Emotional Intelligence
    • Emotional Intelligence Assessment
  • Individual and Employee Resources
    • Core Values List
  • Blog
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Category Archives: Book Review

Real Life Counselling > Blog > Book Review
Book Review - How To Get Free Accommodation Around The World

Book Review – How To Get Free Accommodation Around The World

November 17, 2015 Ashley Kreze, MA, RP, RCCBook ReviewLeave a comment0

 The “Professional Hobo”, aka Nora Dunn, provides readers with concise, real-life examples of how to creatively find resources for free accommodation while traveling.
I came across Nora’s website after doing some research on those who have …Read More

Book Review - "Love Is Never Enough" by Aaron Beck

Book Review – “Love Is Never Enough” by Aaron Beck

November 17, 2015 Ashley Kreze, MA, RP, RCCBook ReviewLeave a comment0

Aaron Beck is an American Psychiatrist and professor emeritus in the Department of psychiatry at the University of Pennsylvania. In the field of psychology, Aaron Beck is known as one of the pioneers of cognitive …Read More

NLP by lisa wake

NLP: Principles in Practice by Lisa Wake

November 17, 2015 Ashley Kreze, MA, RP, RCCBook Review, ChangeLeave a comment0

Have you ever heard of NLP (short of Neuro-linguistic programming)? Here is the definition of it:

“Neuro-linguistic programming is a controversial approach to psychotherapy and organizational change based on “a model of interpersonal communication chiefly concerned …Read More

overworked

The 4-Hour Workweek

November 17, 2015 Ashley Kreze, MA, RP, RCCBook ReviewLeave a comment0

You work long, hard hours. You feel overworked, overwhelmed, and exhausted, which might lead you to consider leaving your job or finding another one that has flexible work hours. It is not just you, everybody …Read More

The Work by Bryon Katie

The Work by Bryon Katie

November 17, 2015 Ashley Kreze, MA, RP, RCCBook Review, Boundaries, Change, Emotions, Happiness, HolidaysLeave a comment0

Feeling stress during the Holiday season? Think about these questions from The Work by Bryon Katie.

Is it true?
Can you absolutely know that it’s true?
How do you react, what happens, when you believe that …Read More

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