5 Reasons to Use Positive Affirmations
Every thought you think, every word you say is an affirmation. All of our self-talk or inner dialogue is a stream of affirmations. We are continually affirming subconsciously with our words and thoughts and this …Read More
Thought Leader
Do you know what being a thought leader means? This is a very expansive term and different people take it differently. Simply put, it is an individual who’s recognized as one of the foremost authorities …Read More
10 Practical Ways to Increase Positivity
10 Ways to Increase Positivity
Many of us know someone who naturally sees the glass as half empty. The person who anticipates the worst, feels the weight of the day before it even starts, or struggles …Read More
10 Signs Of Flirting
10 Signs of Flirting
Valentine’s Day often brings pressure, expectations, or comparisons. But when we step away from the commercial noise, this month can be a meaningful invitation to slow down and reconnect. Ask yourself what …Read More
To Sleep? Or Not to Sleep?
The Importance of Getting Enough Sleep
Arianna Huffington shares an interesting idea: you can sleep your way to productivity and happiness. Intrigued? Here is her whole speech about the impact of a good night’s sleep on …Read More
Music and Your Personality
Your Taste in Music and Your Personality are Connected
One research has found that your taste in music tells a great deal about your personality and allows some remarkably accurate predictions. Authors of the study assume that …Read More
Personal Development – Part 1
We are inundated with information on a daily basis. Our five senses: sight, sound, taste, smell, and touch are frequently stimulated. The process of sensation and perception work hard. Grossberg, S. (2010) explains that we …Read More
The Psychology of Change
When change is about to happen to you, the results can be significant. Maybe you’re expected to get out of your comfort zone, or to completely change the way you’re living your life. Whatever it …Read More
Throw Away the Checklist
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We all have a picture of what our ideal mate will be like. Tall, dark, and handsome; creative, sensitive, and smart: these qualities often become part of a mental …Read More