Help Your Child With ADHD: Effective Strategies and Support
Does your child always seem to be running around? Is he/she easily distracted by the least of sounds? Does he/she find it difficult to focus on anything?
Have you classified these symptoms as a result …Read More
Reviving Sexual Interest: Reignite the Spark With Your Partner
Do you find yourself sleeping earlier than your partner to put off having sex with him/ her? Are situations where you fake a headache or fatigue when he/she brings up sex often? Do you use …Read More
Dealing With Stress: Strategies for a Calmer You
Do you feel constantly under pressure? Are your work deadlines taking a toll on you? Do you find yourself being anxious and on edge in your relationship? Do you experience headaches often? If you answered …Read More
Benefits of Mindfulness: 6 Reasons to Embrace the Practice
Do you experience stress on a daily basis? Do you often forget important tasks or where you kept things? Are you experiencing stress in your relationships? Do you experience difficulties in regulating your emotions? Are …Read More
Increase Self-Esteem Tips: 5 Ways to Boost Your Confidence
Are you very critical of yourself? Do you often tend to focus on your negatives rather than your accomplishments? Are you often comparing yourself with others? Do you engage in negative self-talk? If you said …Read More
5 Lessons On Long-Distance Love And Relationships
When I talk about a long-distance relationship I’m referring to any romantic relationship where there is a great deal of geographical distance between you and your significant other. Here are my 5 tips for those …Read More
My Thoughts On Reporter Kissed by Stranger On Camera at Squamish Music Festival
This past weekend was the Squamish Music Festival, where over 200,000 people joined to celebrate summer, enjoy good music, and have fun with friends.
A female reporter from CBC News was doing a live report when …Read More
Cure Anxiety: Tim Ferriss’s Story & Six Working Techniques
I came across Tim Ferris @tferriss a few years ago when I read “The Four Hour Work Week”. For any of you who haven’t read it, I’d highly suggest it. By far one of the …Read More
Perfectionism Hinders Success: Are You Your Own Obstacle?
Are you the type of person who needs to do everything in a particular way? Or perhaps things need to be “just so”. It can be tough to let it go and let things just …Read More
Repost: Chasing the Cheat’a by Solomon E. Stretch
I was browsing through my Instagram feed tonight when I came across the profile of one of my colleagues in Atlanta, Georgia. One of his blog posts about self-love caught my eye, because many of …Read More