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  • Life Issues
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Category Archives: Children

Real Life Counselling > Blog > Children
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Healing After Bullying: Rebuilding Confidence and Self-Worth

November 18, 2024 mindfultherapistChildren, Social Skills0

Bullying is an all-too-common experience that leaves lasting emotional scars on those who endure it. From childhood through adulthood, people can face bullying in various forms, including physical, verbal, emotional, and even cyberbullying. The effects …Read More

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Learning Through Play: Creative Ways to Teach About Bullying

October 18, 2024 mindfultherapistChildren0

Bullying is a serious issue that affects the emotional, social, and academic well-being of children and adolescents across the globe. While traditional anti-bullying programs often emphasize lectures, rules, and consequences, research shows that engaging students …Read More

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Low-Key Bullying: The Subtlety of Relational Bullying

October 16, 2024 mindfultherapistChildren, Mental Health0

Have you ever felt left out, excluded from a group of friends, or been the target of gossip or rumors? If so, you may have experienced a form of bullying known as relational bullying. Unlike …Read More

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Bystanders Matter: How to Step In and Make a Difference

October 14, 2024 mindfultherapistChildren, Mental Health, Relationships0

Today, on National Stop Bullying Day, it’s more important than ever to recognize that each of us has the power to bring about change. Bullying often happens in the presence of others, and yet many …Read More

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Why Young People Are More Prone to Mental Health Issues

August 23, 2024 mindfultherapistChildren, Mental Health0

Young people are increasingly vulnerable to mental health issues, a phenomenon often referred to as “Generation Stress.” This term encapsulates the growing pressure young individuals face due to a combination of societal, technological, and academic …Read More

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Why Students Should Have Mental Health Days

August 16, 2024 mindfultherapistChildren0

Students face unprecedented challenges. The modern student juggles a demanding mix of academics, extracurricular activities, social life, and the relentless pressures of the digital age. This relentless pace can take a significant toll on mental …Read More

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Digital Detox for a Greener Mind: Balancing Tech Use and Mental Well-being for Sustainable Living

August 14, 2024 mindfultherapistChildren0

International Youth Day is a time to celebrate the power of young people to drive positive change in the world. This year, the spotlight is on a critical yet often overlooked issue: the impact of …Read More

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The Shadow We Carry: When Your Mom Denies Your Childhood Trauma (And How to Heal)

July 8, 2024 mindfultherapistChildren, Family, Parenting0

“You’re just being dramatic/overly sensitive.”
“Everyone experiences some neglect, it wasn’t that bad.”
“You don’t remember things correctly, you were too young.”
“You had everything you needed growing up.”

Do you often hear these lines from your Mom, or …Read More

Parenting

Don’t Let Divorce Hurt Your Kids: Building a Positive Co-Parenting Environment

June 26, 2024 mindfultherapistChildren, Couples Counselling, Family0

Building a Positive Co-Parenting Environment
The decision to separate or divorce can be an emotionally charged one, and the well-being of children often takes centre stage during this challenging time. While navigating the legal and logistical …Read More

Help Your Child With ADHD: Effective Strategies and Support

Help Your Child With ADHD: Effective Strategies and Support

October 24, 2016 Ashley Kreze, MA, RP, RCCCognitive Behavioural Therapy, Children, Family, ParentingLeave a comment0

Does your child always seem to be running around? Is he/she easily distracted by the least of sounds? Does he/she find it difficult to focus on anything?

Have you classified these symptoms as a result …Read More

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