Accepting Influence
Dr. John Gottman and his team came to an interesting conclusion when it comes to husbands’ behavior in the relationship. They shared that relationships are much more successful when men allow themselves to be influenced …Read More
Mindfulness Google Training – Search Inside Yourself
How to bake a cake? Google it. What is a net-worth of some celebrity? Google it. Any statistical data, any solution for a concrete problem? Google it. Bur where and how to find yourself? Errr… …Read More
Are You an Introvert?
If you find yourself tired after being in social situations for extended periods, you might be an introvert. It is the type of personality that gets drained by social encounters. Rather, they find energy in …Read More
Minimalism: Letting Go of Physical Possessions
You might have heard of more and more people letting go of physical possessions and becoming minimalists. But what does that minimalism thing even mean, and why would it be good for you, you ask?
First …Read More
The Power of Turning…
Maybe you heard the rumor that almost 50% of marriages end up in divorce. What if we tell you that there is scientifically proven method to significantly increase your odds of staying happily married and decrease …Read More
How Attached Are You?
Have you noticed a certain pattern of behavior you have in relationships? Have you ever been told that you’re clingy? Or the opposite, that you’re cold and distant? We all have certain patterns of behaviors …Read More
The Power of Trust in a Relationship
According to Dr. Gottman’s Sound Relationship House Theory, two fundamental things make the relationship stable and long-lasting: trust and commitment. While trust is something you feel, commitment is something you do. Today, we’ll take time …Read More
Have More Sex in a Relationship?
What makes a great relationship? That’s the question many try to find the answer for, and there are numerous different answers to it. Yet, all these answers narrow down to just s few basic things, …Read More
Brain in Action!
So here is a little task: sit down for a moment and think about yourself. Specifically, think about the way you reason and solve problems. How do you react when faced with an issue you …Read More
The Art of Deep Breathing
Deep breathing is so helpful when it comes to relaxing, lowering anxiety, and, well, feeling good about life!
Check out my colleagues video on HOW to do deep breathing properly.
Interested in learning more about coaching or …Read More