Why You Keep “Attracting” the Same Situations Over And Over Again
Do you feel like the same situations keep happening to you over and over again? Do you keep attracting partners that don’t fulfill your needs or you face the same problems in different relationships? Are …Read More
Changing Perspective Tip: It’s Your Choice to Shift Viewpoint
Yesterday marked my first day exploring downtown Vancouver. I decided that with the sun shining, I would take the opportunity and sit by the beach. So I found myself on a rock and curled up …Read More
Letting Go
Jack Kornfield once said: “There is a place in everyone that yearns to love, that longs to be safe, that wants to treat others and ourselves with respect. Sometimes that place is buried underneath layers …Read More
The Importance Of Personal Leadership
“Personal leadership is the self-confident ability to crystalize your thinking so that you are able to establish an exact direction for your own life, to commit yourself to moving in that direction and then to …Read More
Minimalism: Letting Go of Physical Possessions
You might have heard of more and more people letting go of physical possessions and becoming minimalists. But what does that minimalism thing even mean, and why would it be good for you, you ask?
First …Read More
3 Ways to Spring Clean Your Relationships
Ah yes. The birds are chirping, tulips are growing, and days are getting longer. We are officially in the season of Spring, and with all these changes taking place, I’m sure you feel the urge …Read More
Personal Development – Part 1
We are inundated with information on a daily basis. Our five senses: sight, sound, taste, smell, and touch are frequently stimulated. The process of sensation and perception work hard. Grossberg, S. (2010) explains that we …Read More