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  • About Us
  • Our Team
    • Ashley J. Kreze
    • Anna Nguyen
    • Nicole Sedlak
    • Neda Brasanac
    • Joelle Newman
  • Online Counselling
  • Locations
    • Mississauga Counselling
    • Bradford Counselling
    • Vancouver Counselling
    • Kelowna Counselling
  • Life Issues
    • Individual Counselling
    • Anxiety Counselling
    • Depression Counselling
    • Couples Therapy
    • Emotionally Focused Therapy (EFT) for Couples
    • Executive Counselling
    • Life Coaching
    • Life Transitions
    • Young Professionals
    • Weight Loss Coaching
    • Trauma Counselling
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    • Grief Counselling
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Real Life Counselling > Blog
The Work by Bryon Katie

The Work by Bryon Katie

November 17, 2015 Ashley Kreze, MA, RP, RCCBook Review, Boundaries, Change, Emotions, Happiness, HolidaysLeave a comment0

Feeling stress during the Holiday season? Think about these questions from The Work by Bryon Katie.

Is it true?
Can you absolutely know that it’s true?
How do you react, what happens, when you believe that …Read More

How to Improve Your Romantic Relationship

VideoNovember 17, 2015 Ashley Kreze, MA, RP, RCCBoundaries, Change, Cognitive Behavioural Therapy, Couples Counselling, Dating, Family, Friendships, Marriage, RelationshipsLeave a comment0

I’m eager to share a link by Brendon Burchard, who is one of the leading speakers and experts in personal development and motivation. In his video, titled “How To Improve Your Relationship”, he discusses a …Read More

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