Dealing with Holiday Anxiety: A Guide to a Stress-Free Christmas
Imagine scrolling through social media, seeing posts of perfect holiday decorations, extravagant gifts, and happy families while you’re juggling final exams, part-time jobs, or managing tight finances. The pressure to meet these idealized holiday standards …Read More
Grief During the Holidays: Remembering Loved Ones in Healthy Ways
Imagine this: you’re at a holiday gathering surrounded by family and friends. Laughter fills the room, the smell of freshly baked cookies wafts through the air, and festive music plays softly in the background. Yet, …Read More