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  • About Us
  • Our Team
    • Ashley J. Kreze
    • Sandy Ghobrial
    • Jason Brereton
    • Rachel Fassio
    • Neda Brasanac
    • Kaycee Castro
  • Life Issues
    • Individual Counselling
      • Anxiety Counselling
      • Depression Counselling
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      • Trauma Counselling
    • Couples Counselling
      • Emotionally Focused Therapy (EFT) for Couples
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  • Corporate Programs
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Tag Archives: shyness

Real Life Counselling > Blog > shyness
overcome shyness

6 Tips for Shy People to Make New Friends

November 17, 2015 Ashley Kreze, MA, RP, RCCFriendships, Self-Compassion, Self-Esteem, Social SkillsLeave a comment0

6 Tips for Shy People to Make New Friends

Visualize a Positive Outcome
Turn Self-Talk to Positive
Do something uncomfortable and get out of your comfort zone. Just Do It!
Ask Questions
Remind Yourself Of …Read More

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