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Tag Archives: academic pressure

Real Life Counselling > Blog > academic pressure
Back to School

Inside TikTok’s Trend of ‘Crashing Out’

ImageSeptember 28, 2025 mindfultherapistMental Health, Social Media0

Inside TikTok’s Trend of ‘Crashing Out’
by Riona McGrath

 

The TikTok trend “crashing out” has been going viral for the past year, but what does it really mean? Well, “Crashing Out” refers to sudden emotional breakdowns …Read More

Back to School

Back to School with Anxiety: Finding Your Footing in the Chaos

ImageSeptember 28, 2025 mindfultherapistAnxiety0

Back to School with Anxiety: Finding Your Footing in the Chaos
by Riona McGrath

Every September, after a peaceful summer, the world seems to suddenly hit fast forward. Classes start, calendars fill, and everyone is left to …Read More

pexels expressivestanley 1454360

Why Young People Are More Prone to Mental Health Issues

August 23, 2024 mindfultherapistChildren, Mental Health0

Young people are increasingly vulnerable to mental health issues, a phenomenon often referred to as “Generation Stress.” This term encapsulates the growing pressure young individuals face due to a combination of societal, technological, and academic …Read More

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