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life decisions

Frequently in my practice, I have individuals share their struggles with making life decisions. These decisions revolve around: What to do next? To stay with my partner or to leave? To find a new career or put up with my current? etc.

There really isn’t an easy answer to these questions. We will all encounter various transitions in our lives and some of the answers or paths to making these decisions will come easier than others.

The question clients most often ask is:

How can I make the transition during this decision-making process easier?

Here are a few tips about life decisions to keep in mind:

  • I quote Mr. Miyagi from Karate Kid, “have balance, and focus
  • Write out your choices… allowing you to empty your mind of emotion and use more logical reasoning when deciding
  • Trust your inner voice and stick to your decision. You’ll feel confident you made the decision and stuck to the plan.
These are just a few basic ideas to help, there are usually more variables involved in the process.
But remember, do the things that make yourself proud!
Stay happy and healthy,
Ashley.
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