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Tag Archives: student anxiety

Real Life Counselling > Blog > student anxiety
Back to School

Inside TikTok’s Trend of ‘Crashing Out’

ImageSeptember 28, 2025 mindfultherapistMental Health, Social Media0

Inside TikTok’s Trend of ‘Crashing Out’
by Riona McGrath

 

The TikTok trend “crashing out” has been going viral for the past year, but what does it really mean? Well, “Crashing Out” refers to sudden emotional breakdowns …Read More

Back to School

Back to School with Anxiety: Finding Your Footing in the Chaos

ImageSeptember 28, 2025 mindfultherapistAnxiety1

Back to School with Anxiety: Finding Your Footing in the Chaos
by Riona McGrath

Every September, after a peaceful summer, the world seems to suddenly hit fast forward. Classes start, calendars fill, and everyone is left to …Read More

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