The Post-Holiday Slump: How to Cope with the Emotional Hangover After Christmas
The final weeks of December are often a whirlwind. Picture this: you’ve just wrapped up a season filled with festive gatherings, gift exchanges, and holiday cheer. For weeks, your calendar was packed, your home was …Read More
Holiday Blues Are Real: How to Manage Feelings of Loneliness and Sadness
The holiday season can also bring about unexpected feelings of sadness, loneliness, and isolation. While the holidays are commonly associated with warmth and togetherness, the reality is that they can also amplify emotions that are …Read More