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Tag Archives: managing holiday loneliness

Real Life Counselling > Blog > managing holiday loneliness
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Loneliness at Christmas: Finding Joy in Solitude

November 27, 2024 mindfultherapistHolidays0

As the holiday season approaches, you might feel a familiar pang as everyone around you seems to be planning gatherings, decorating homes, and sharing family traditions. It’s supposed to be a time for joy, love, …Read More

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Holiday Blues Are Real: How to Manage Feelings of Loneliness and Sadness

November 22, 2024 mindfultherapistHolidays, Mental Health0

The holiday season can also bring about unexpected feelings of sadness, loneliness, and isolation. While the holidays are commonly associated with warmth and togetherness, the reality is that they can also amplify emotions that are …Read More

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