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  • About Us
  • Our Team
    • Ashley J. Kreze
    • Sandy Ghobrial
    • Kelsey Santerre
    • Rachel Fassio
    • Neda Brasanac
    • Kaycee Castro
  • Life Issues
    • Individual Counselling
      • Anxiety Counselling
      • Depression Counselling
      • Menopause Counselling
      • Grief Counselling
      • Stress Management Counselling
      • Trauma Counselling
    • Couples Counselling
      • Emotionally Focused Therapy (EFT) for Couples
    • Executive Counselling
      • Young Professionals
      • Life Transitions
    • Counselling for Newcomers to Canada
      • Expat Counseling
    • Parenting Counselling
    • Life Coaching
    • Weight Loss Coaching
    • Group Counselling
  • Corporate Programs
    • Corporate Lunch N Learn Programs
    • Effective Coaching and Empowerment Program
    • Emotional Intelligence
    • Emotional Intelligence Assessment
  • Individual and Employee Resources
    • Core Values List
  • Blog
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Tag Archives: decisions

Real Life Counselling > Blog > decisions
Core Values Life Guide: Navigating Towards a Meaningful Life

Core Values Life Guide: Navigating Towards a Meaningful Life

March 30, 2021 Ashley Kreze, MA, RP, RCCLife Decisions, Goal Planning, Motivation, Personal Leadership0

Had something like this ever happened to you?

Someone said or did something that you strongly disagreed with, but you didn’t say anything and then felt guilty about not speaking up?
You set goals and …Read More

Navigating Life Choices: Making Decisions That Resonate

Navigating Life Choices: Making Decisions That Resonate

November 17, 2015 Ashley Kreze, MA, RP, RCCChangeLeave a comment0

As we transition into Autumn here in Ontario, I find myself reflective about my own life choices as well as about some of the stories my clients have shared with me.

One of the beautiful things …Read More

your choice

Your Choice

November 17, 2015 Ashley Kreze, MA, RP, RCCChangeLeave a comment0

There are no age limits on when you can transform your life – it’s your choice.

Change is possible at any time.

It is essential if you want to grow.

You have control over your life.

Success or failure …Read More

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