positive break

Distract Yourself in Healthy Ways

Good Morning Readers! We work hard to gain benefits or avoid losses. But either way, it’s okay to reward yourself with a healthy, positive break.

I was browsing through my favorite websites, to get my day off to a great start. So, I landed on this site and thought I would share it with you: http://vividlife.me/ultimate/5294/distract-yourself-in-healthy-ways/. This article gives some helpful suggestions if you need ideas on how to break away from the “daily grind” and give yourself a positive break. Additionally, it gives some insight into healthy and unhealthy distractions and how and why to avoid the second ones.

Cheers!

P.S. If you need more ideas, click here.