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  • Types of Counselling
    • Individual Counselling
    • Anxiety Counselling
    • Depression Counselling
    • Couples Counselling
    • Emotionally Focused Therapy (EFT) for Couples
    • Executive Counselling
    • Life Coaching
    • Life Transitions
    • Young Professionals
    • Weight Loss Coaching
    • Trauma Counselling
    • Counselling for Newcomers to Canada
    • Grief Counselling
    • Parenting Counselling
    • Stress Management Counselling
    • Group Counselling
    • Emotional Intelligence
  • Our Team
    • Ashley J. Kreze
    • Anna Nguyen
    • Neda Brasanac
    • Fatima Noorali
  • Online Counselling
  • COVID-19 Counselling
    • COVID-19 Resources
  • Resources
    • Online Mindfulness Sessions
    • Step-by-Step Guide for Decluttering Your Mind
    • Emotional Intelligence Assessment
    • Corporate Lunch N Learn Programs
    • Individual and Employee Resources
    • Core Values List
    • Free Affirmations
  • Blog
  • Join Our Team
  • Get Help Now
    • About Us

Free Affirmations

I take pride in who I am.
I am comfortable being me.
I have limitless confidence in my abilities.
Every day, in every way, I am getting better and better.
I love myself unconditionally.

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Individual Counselling     Couples Counselling     Anxiety Counselling     Depression Counselling     Emotionally Focused Therapy (EFT) for Couples     Life Coaching     Weight Loss Coaching    Grief Counselling       Life Transition Counselling    Executive Counselling    Young Professionals    Stress Management Counselling     Parenting Counselling     Counselling For Newcomers To Canada    

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Offices in: Downtown Vancouver (Burrard and Davie), Yaletown, and Mississauga Ontario. We offer secure video and telephone counselling throughout the province of British Columbia and Ontario.

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