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Monthly Archives: March 2018

soap-for-well-being

Clean Your Well-Being with SOAP

March 6, 2018 reallifecounsellingUncategorizedLeave a comment1

Soap’s one way we can clean our body, but did you know we can clean our mental well-being as well?

Try S.O.A.P.!

S: Social connections

O: Optimism; attitude and explanatory style

A: Appreciation and gratitude

P: Purpose and meaning; something more than satisfying personal needs

 

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