ABOUT US


We are proud of our skills, and work to be “products of the product”. Providing ethical, research-based counselling and psychotherapy is at the heart of what we do.


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LISTENING

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EMPATHY

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NON-JUDGEMENTAL

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MODERN

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RESPECTFUL

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SUPPORTIVE

OUR SERVICES


Counselling

Counselling is a process that occurs when a client and counsellor set aside time in order to explore difficulties and challenges which may include the emotional, stressful, or negative feelings of the client. The act of helping the client to see things more clearly, perhaps, from a different, neutral “3rd party” view-point.

Psychotherapy

Psychotherapy consists of using a series of techniques and therapies, in order to help the client with treating their mental health, emotional, and some psychiatric disorders.

Executive Coaching

Executive Coaching is a facilitative one-to-one, mutually designed relationship between a professional coach and a key contributor who has a powerful position in the organization.

Life Coaching

Life coaching is a synergistic relationship between a life coach and a client designed to tap into your full potential.

Telehealth Counselling

Telehealth counselling (through secure phone and secure video) is available through https://oncallhealth.ca/ for those clients who may not be able to make it into an office to see a counsellor.

Couples Counselling

Couples counselling, or marriage therapy is a means of resolving problems and conflicts that the couple have not been able to effectively handle on their own.

Group Therapy

Psychoeducational groups are a form of psychosocial treatment where a small group of patients meet regularly to talk, interact, and discuss problems with each other and a counsellor.

Maintenance Therapy

Clients may have completed 1:1 therapy, or feel their issues have been successfully resolved at the current time, but prefer to see a therapist on an occasional basis as “maintenance”, or to be “proactive”.


HOW WE WORK

Our hand-picked therapists are professionally trained, talented people with a unique ability to relate, understand, and help.


JOIN US TODAY

WHAT CLIENTS SAY ABOUT US


You have been a great help to me. One of the most valuable lessons that I picked up from you is that changes in our life largely occurs from within. Thanks for all the sessions that we had.
Anonymous Client Co-Founder Tech Company
I just wanted to thank you for our sessions. You were very comforting at a time when I really needed it.
Anonymous Client Designer
Thanks Ashley.
Feels really good that I can talk to you and you understand me. Interesting how when I was looking around for some help, you were the only one I emailed and turned out you get me. šŸ™‚
Anonymous Client Actor

OUR COMMITMENT

āœ“ 24-Hour Call-BackĀ  āœ“ Education & LearningĀ  āœ“ Help with struggles in your lifeĀ  āœ“ Support for adults who need to talkĀ  āœ“ Accessible, evenings hours for your convenienceĀ  āœ“ Convenience: Online counselling from your home

OUR MISSION

To dedicate ourselves in enhancing the emotional well-being of individuals in a compassionate and safe environment through professional means. By sharing knowledge and empowering our clients, we serve to guide, teach, and heal. May we all celebrate what we have been given and create the best possible life story.

OUR VISION

Real Life Counsellingā€™s vision is to be the most sought after Counselling and Coaching company. Real Life Counselling will earn customersā€™ enthusiasm through continuous improvement driven by the integrity, respect, and the values of the company.

OUR VALUES

Who we are, and what we do, emanate from the same source; what we offer in our services come from the same values. We are here to focus on the needs of the individual through empowerment, respect, professionalism, accountability, confidentiality, and continuous learning.

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