Learn to live with less with Hoarding Counselling
Hoarding is defined as the excessive accumulation and inability to discard proportionately things, or animals.
Hoarding treatment begins with a person acknowledging the underlying problems that fuel hoarding behaviour. In cases where the hoarding behaviour is linked to a traumatic event, therapies such as Cognitive Behaviour Therapy (CBT) can be quite effective.
We work to help a person to understand in greater detail their challenges with discarding items and their perceptions/thinking styles may help the underlying challenges with hoarding.