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Learn to live with less with Hoarding Counselling

hoarding counselling mississauga ontario
Hoarding is defined as the excessive accumulation and inability to discard proportionately things, or animals.

Hoarding treatment begins with a person acknowledging the underlying problems that fuel hoarding behaviour. In cases where the hoarding behaviour is linked to a traumatic event, therapies such as Cognitive Behaviour Therapy (CBT) can be quite effective.

We work to help a person to understand in greater detail their challenges with discarding items and their perceptions/thinking styles may help the underlying challenges with hoarding.

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