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soap-for-well-being

Soap’s one way we can clean our body, but did you know we can clean our mental well-being as well?

Try S.O.A.P.!

S: Social connections

O: Optimism; attitude and explanatory style

A: Appreciation and gratitude

P: Purpose and meaning; something more than satisfying personal needs

 

What helps you with your well-being?

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